pheonix rising (zen_camel) wrote in quitsmokinghelp,
pheonix rising
zen_camel
quitsmokinghelp

  • Mood:
  • Music:

day 5

i'm 5 days smoke free. i had a positive experience yesterday. i had to run & when i got where i was headed, i didn't cough. it was an amazing feeling to have my lungs feeling like they're working. i made the decision to quit smoking because i was fed up with my lungs hurting. it scared me to hear a wheeze coming from my chest when i was resting.

straws help with the oral fixation & cinnamon discs help with the physical craving.

i'm just taking it one day at a time. :)

i'm a newbie to lj, so bear with me.
Subscribe
  • Post a new comment

    Error

    default userpic
    When you submit the form an invisible reCAPTCHA check will be performed.
    You must follow the Privacy Policy and Google Terms of use.
  • 0 comments